connecting body + mind
My name is Luca Sofia. I support you in transforming your mental, physical and emotional blocks through Human Design, bodywork, counseling, manifestation & healing.
As a Psychomotor Therapist I work with both mind and body and the unity of these elements for a vibrant life drenched in authenticity, souldeep peace and heart centered balance.
I apply a varied tapestry of healing modalities within my practice, allowing me to facilitate potent, transformational healing of body & mind.
I’m available for sessions one-on-one & facetime/skype/phone.
You are most welcome to contact me through the form below, my email firstname.lastname@example.org or phone +4542300402.
Work with me:
Human Design reading - $120 (60-75 mins, phone/online)
GOING DEEPER // SECOND HUMAN DESIGN READING - $120 (60-75 mins, phone/online)
INTEGRATING // IN PERSON PSYCHOMOTOR THERAPY ON THE BASIS OF YOUR DESIGN - $130 (90 mins)
PSYCHOMOTOR THERAPY SESSION in person - $130 (90 mins)
Psychomotor therapy session online - $120 (60-75 mins)
MUSINGS More MuSINGS
Live. Stop looking at yourself through an Instagram filter. Don’t worry about being snapchat ready. Be REAL. That’s where life is happening.
You don't have to fix anything, least of all yourself. Whatever is going on in your life right now, you are meant to experience. It's all good.
Today’s walk reminded me, that we don’t really *have to* pay endless amounts of money bags to go to various meditation & mindfulness classes & retreats all the time.
When we say 'I have to', we give our own power away. If you instead say 'I choose to', you bring the power and progressive energy back to yourself.
Here's the thing: Your light is never lost. You may not be able to see it yourself right now, but I promise you, it's shining on so magnificently.
Published in the media
I noticed that reading all of those articles about self-care and health optimization left me with a huge focus on me.
When I was about 17, I started seeing a spiritual teacher. He lived way up north where the sky meets the ocean in delicate nuances of blue.
Our body image is the way we perceive, think, and feel about our body’s looks and capabilities. It’s our general attitude towards our body.
If you’re staying at a job you dislike—a job that might be draining you—you really need to ask yourself why.
Thank you for listening in. Today Luca Sofia chats with her wise friend, Shirley Lipner. Shirley is a psychic and a medium living in Santa Monica, LA. Today's eopisode is about Shirley's path to becoming a well-renowned psychic, about navigating life as a spiritual being in a physical world and much more.